The recipe Faux crab pasta salad-kosher

Made From Scratch Recipes

Faux crab pasta salad-kosher recipe is a Lunch meal that takes 7 minutes to make. If you enjoy for Lunch, you will like Faux crab pasta salad-kosher!

Faux crab pasta salad-kosher

Faux crab pasta salad-kosher Recipe
Faux crab pasta salad-kosher

More than 6 grams of fiber and only 208 calories per serving! No mayo, kosher for those who are interested. Spicy and good!

What Course Is Faux crab pasta salad-kosher?

Faux crab pasta salad-kosher is for Lunch.


How Long Does Faux crab pasta salad-kosher Recipe Take To Prepare?

Faux crab pasta salad-kosher takes 10 minutes to prepare.


How Long Does Faux crab pasta salad-kosher Recipe Take To Cook?

Faux crab pasta salad-kosher takes 7 minutes to cook.


How Many Servings Does Faux crab pasta salad-kosher Recipe Make?

Faux crab pasta salad-kosher makes 6 servings.


What Are The Ingredients For Faux crab pasta salad-kosher Recipe?

The ingredients for Faux crab pasta salad-kosher are:

500 grams cooked whole wheat pasta, about a pound, cooked, 3 cups cooked elbows for me
265 grams chick peas, drained--one reg can
250 grams surimi, chunked up, about half a pound
3 chopped scallions
3/4 cup salsa
salt, pepper to taste


How Do I Make Faux crab pasta salad-kosher?

Here is how you make Faux crab pasta salad-kosher:

Makes 6 servingsCook and drain the pasta. Chunk up surimi, chop scallions, mix all ingredients and refrigerate for about an hour. Number of Servings: 6Recipe submitted by SparkPeople user AKASHA66.


What's The Nutritional Info For Faux crab pasta salad-kosher?

The nutritional information for Faux crab pasta salad-kosher is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 208.6
  • Total Fat: 1.4 g
  • Cholesterol: 12.5 mg
  • Sodium: 335.8 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 6.4 g
  • Protein: 13.5 g

What Dietary Needs Does Faux crab pasta salad-kosher Meet?

The dietary needs meet for Faux crab pasta salad-kosher is Low Fat


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