Appetizers / Soups / Salads

Feast-Salad is for Salad.

Feast-Salad takes 20 minutes to prepare.

Feast-Salad takes 15 minutes to cook.

Feast-Salad makes 8 servings.

The ingredients for Feast-Salad are:

Pasta, Barilla Cellentani, 10 oz
Ham, extra lean, (5% fat), 1 cup, diced
Peas, canned, 1 can
Tangerines (mandarin oranges) canned, 2 cup
Kraft Miracle Whip Fat Free Dressing, 4 tbsp
Granulated Sugar, 1.5 tsp
*Lemon Juice, 0.1 fl oz
*Ketchup, Heinz, 3 tbsp
Yellow Mustard, 1 tsp

Here is how you make Feast-Salad:

This recipe makes about 10 servings and is therefore very good for parties.First of all cook the pasta in boiling water according the package informations. During that you can prepare the friut and vegetable. Open the cans and empty them into a sieve so the liquid can drain. Once the pasta is ready pour them into a sieve and rinse with cold water or put them in ice-water. When the pasta is cold, fill it into a big bowl and add the ham, peas and tangerines. Now it is time to prepare the dressing. For that you will need a seperate bowl. In that bowl you fill the Miracle Whip Fat Free Dressing, sugar and mustard. Stir these three ingridients very well to get a homogenous dressing. Then add the lemon juice and the ketchup. Taste it. it has to taste sweet and sour at the same time. When you are happy with the taste, pour it over the salad and stir it well so that everything is well-covered with dressing.Enjoy!! Number of Servings: 8Recipe submitted by SparkPeople user BUMBLEBEE158.

The nutritional information for Feast-Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 209.6

• Total Fat: 1.9 g
• Cholesterol: 8.7 mg
• Sodium: 487.3 mg
• Total Carbs: 39.7 g
• Dietary Fiber: 3.6 g
• Protein: 9.8 g

Feast-Salad is German cuisine.