The recipe Hot Night Pasta Tuna Salad

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Hot Night Pasta Tuna Salad recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Hot Night Pasta Tuna Salad!

Hot Night Pasta Tuna Salad

Hot Night Pasta Tuna Salad Recipe
Hot Night Pasta Tuna Salad

This is my kid's favorite dinner for a hot night! I have adjusted it so that I can eat it as well by using whole grain pasta, greek yogurt, light cheese and other healthy choices. It sounds strange, but they beg for it!

What Course Is Hot Night Pasta Tuna Salad?

Hot Night Pasta Tuna Salad is for Dinner.


How Long Does Hot Night Pasta Tuna Salad Recipe Take To Prepare?

Hot Night Pasta Tuna Salad takes 15 minutes to prepare.


How Long Does Hot Night Pasta Tuna Salad Recipe Take To Cook?

Hot Night Pasta Tuna Salad takes 10 minutes to cook.


How Many Servings Does Hot Night Pasta Tuna Salad Recipe Make?

Hot Night Pasta Tuna Salad makes 11 servings.


What Are The Ingredients For Hot Night Pasta Tuna Salad Recipe?

The ingredients for Hot Night Pasta Tuna Salad are:

13.5 oz box Eating Right Whole Grain Rotini (better than pene but nutritional info is the same), cooked and cooled
1 Tbs extra virgin olive oil
3 cups green grapes
1 small jar black olives, sliced
2 small cans white albacore tuna packed in water
3/4 cups 2% sharp cheddar cheese

3/4 cup non-fat greek yogurt
1/2 cup 2% milk
2 Tbs mayonnaise
1 Tbs dijon mustard
2 Tbs organic blue agave syrup
1 tsp beaumonde seasoning
salt and ground pepper to taste, if desired



How Do I Make Hot Night Pasta Tuna Salad?

Here is how you make Hot Night Pasta Tuna Salad:

Cook pasta and toss in olive oil. Cool in fridge or in ice bath. If cooled in ice bath, add olive oil after pasta is drained. Toss with tuna, olives, grapes and cheese. Mix yogurt, mayonnaise, milk, agave nectar and seasonings together for dressing and toss. If you are making this ahead keep dressing separage and toss just before serving or the pasta will absorb dressing and salad will be dry. Makes 11 1 cup servings.Number of Servings: 11Recipe submitted by SparkPeople user GRATEFUL4TODAY.


What's The Nutritional Info For Hot Night Pasta Tuna Salad?

The nutritional information for Hot Night Pasta Tuna Salad is:

  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 259.6
  • Total Fat: 6.1 g
  • Cholesterol: 13.6 mg
  • Sodium: 290.4 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 4.4 g
  • Protein: 17.9 g

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