Appetizers / Soups / Salads

Joel's Asparagus and pasta salad is for Salad.

Joel's Asparagus and pasta salad takes several minutes to prepare.

Joel's Asparagus and pasta salad takes several minutes to cook.

Joel's Asparagus and pasta salad makes 12 servings.

The ingredients for Joel's Asparagus and pasta salad are:

1.0 cup Buttermilk, lowfat
12.0 spear, medium (5-1/4" to 7" long) Asparagus, fresh
3.0 medium (4-1/8" long) Scallions, raw
3.0 tsp Grey Poupon Dijon Mustard
2.0 serving Blue Cheese Crumble (1 oz)
24.0 oz Pasta Whole Grain Medium Shell Barilla (2 oz Dry / 56 gr / 5.8 oz Cooked)

Here is how you make Joel's Asparagus and pasta salad:

Cut asparagus into 3/4 inch pieces Cut Scallions into 1/2 inch pieces Cook asparagus until al Dente Cook pasta until al dente Combine all ingredients and cool for at least 2 hours Serve and enjoy!! Serving Size: 1 cupNumber of Servings: 12.0Recipe submitted by SparkPeople user JOELCPAT1.

The nutritional information for Joel's Asparagus and pasta salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 96.6

• Total Fat: 1.7 g
• Cholesterol: 4.2 mg
• Sodium: 95.7 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 2.5 g
• Protein: 5.0 g