The recipe LOLO's Orzo Pasta Salad

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LOLO's Orzo Pasta Salad recipe is a Salad meal that takes 5 minutes to make. If you enjoy for Salad, you will like LOLO's Orzo Pasta Salad!

LOLO's Orzo Pasta Salad

LOLO's Orzo Pasta Salad Recipe
LOLO's Orzo Pasta Salad

This is a FABULOUS carb/good fat fix for your daily intake. It's great for pre-workout fuel or to take to any potluck or barbecue!

What Course Is LOLO's Orzo Pasta Salad?

LOLO's Orzo Pasta Salad is for Salad.


How Long Does LOLO's Orzo Pasta Salad Recipe Take To Prepare?

LOLO's Orzo Pasta Salad takes 15 minutes to prepare.


How Long Does LOLO's Orzo Pasta Salad Recipe Take To Cook?

LOLO's Orzo Pasta Salad takes 5 minutes to cook.


How Many Servings Does LOLO's Orzo Pasta Salad Recipe Make?

LOLO's Orzo Pasta Salad makes 7 servings.


What Are The Ingredients For LOLO's Orzo Pasta Salad Recipe?

The ingredients for LOLO's Orzo Pasta Salad are:

1 box of Barilla Orzo Pasta (cooked)
2 medium tomatoes (chopped)
1 can (15oz) Garbanzo Beans (Chickpeas)
1/2 cup chopped green onion
1 chopped cucumber (apporx: 2 cups)
1/8 cup olive oil or herb olive oil
salt, pepper, basil, garlic to taste (I like lots of basil!)

* You can use rice or whole wheat orzo- may slightly change nutrition facts- for the BETTER!
3 serving Green Onion (fresh-1 stalk)
458 grams Orzo Pasta
190 grams Yellow Peppers (bell peppers)
234 grams Chickpeas (garbanzo beans)


How Do I Make LOLO's Orzo Pasta Salad?

Here is how you make LOLO's Orzo Pasta Salad:

Boil Orzo Pasta according to directions on box. Meanwhile, chop tomatoes, cucumber, and green onion. When cooked, strain pasta and run cold water over. Mix pasta, tomatoes, cucumber, onions, garbanzo beans, in bowl. Add olive oil and season as desired. Chill in fridge and enjoy!Number of Servings: 7Recipe submitted by SparkPeople user LAURIANNASH.


What's The Nutritional Info For LOLO's Orzo Pasta Salad?

The nutritional information for LOLO's Orzo Pasta Salad is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 202.3
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 105.8 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 7.3 g

What Dietary Needs Does LOLO's Orzo Pasta Salad Meet?

The dietary needs meet for LOLO's Orzo Pasta Salad is Vegetarian


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