The recipe Mediterranean Pasta and Tuna Salad

Made From Scratch Recipes

Mediterranean Pasta and Tuna Salad recipe is a Salad meal that takes 20 minutes to make. If you enjoy for Salad, you will like Mediterranean Pasta and Tuna Salad!

Mediterranean Pasta and Tuna Salad

Mediterranean Pasta and Tuna Salad Recipe
Mediterranean Pasta and Tuna Salad

This recipe came from the Heartland Penne Pasta box. I used 1/2 the pasta it called for and kept the other ingredients at the same quantity. Hubby and Little one loved it.

What Course Is Mediterranean Pasta and Tuna Salad?

Mediterranean Pasta and Tuna Salad is for Salad.


How Long Does Mediterranean Pasta and Tuna Salad Recipe Take To Prepare?

Mediterranean Pasta and Tuna Salad takes 10 minutes to prepare.


How Long Does Mediterranean Pasta and Tuna Salad Recipe Take To Cook?

Mediterranean Pasta and Tuna Salad takes 20 minutes to cook.


How Many Servings Does Mediterranean Pasta and Tuna Salad Recipe Make?

Mediterranean Pasta and Tuna Salad makes 6 servings.


What Are The Ingredients For Mediterranean Pasta and Tuna Salad Recipe?

The ingredients for Mediterranean Pasta and Tuna Salad are:

1/2 Box Heartland Plus Penne approx 7.75 oz dry
1 pound Green Beans,
2 Tbsp Fresh Basil
1 Can Tuna, Starkist Chunk White Albacore in Water
2 Small Red Ripe Tomatoes (plum) diced
10 Small Black Olives Sliced
1/2 cup Reduced Fat Parmesan Style Grated Topping
1/3 cup Olive Oil
1 Tbsp Lemon juice


How Do I Make Mediterranean Pasta and Tuna Salad?

Here is how you make Mediterranean Pasta and Tuna Salad:

250 grams = 1 serving - Makes 6 servings- Cook Pasta according to directions. When done - drain and rinse with cold water- Cook Green Beans until crisp. When done - drain and rinse with cold waterCombine all other ingredients in a large mixing bowl.Serve as is - or refrigerate. Add salt and pepper to taste.Number of Servings: 6Recipe submitted by SparkPeople user NEENEE_BEANZ.


What's The Nutritional Info For Mediterranean Pasta and Tuna Salad?

The nutritional information for Mediterranean Pasta and Tuna Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 302.9
  • Total Fat: 14.3 g
  • Cholesterol: 14.4 mg
  • Sodium: 253.6 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 12.8 g

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