The recipe Pasta Salad with Black beans and veggies

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Pasta Salad with Black beans and veggies recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Pasta Salad with Black beans and veggies!

Pasta Salad with Black beans and veggies

Pasta Salad with Black beans and veggies Recipe
Pasta Salad with Black beans and veggies

This is a good mix of protein and carbs and not too hard a hit on the calories for 1 cup that is very filling. You can also add a drizzle of extra virgin olive oil for smoother texture, but I'd advise just a smidge right before eating because if you add while making the pasta will just absorb it and you'll end up using more. Remember to add any added oil or dressing into your calorie count.

What Course Is Pasta Salad with Black beans and veggies?

Pasta Salad with Black beans and veggies is for Dinner.


How Long Does Pasta Salad with Black beans and veggies Recipe Take To Prepare?

Pasta Salad with Black beans and veggies takes 10 minutes to prepare.


How Long Does Pasta Salad with Black beans and veggies Recipe Take To Cook?

Pasta Salad with Black beans and veggies takes 15 minutes to cook.


How Many Servings Does Pasta Salad with Black beans and veggies Recipe Make?

Pasta Salad with Black beans and veggies makes 12 servings.


What Are The Ingredients For Pasta Salad with Black beans and veggies Recipe?

The ingredients for Pasta Salad with Black beans and veggies are:

5 cups rotini pasta
2 cups black beans canned
2 cups broccoli chopped
1 cup onion chopped
1 cup cauliflower
1 cup summer squash
1/2 cup parmesean cheese


How Do I Make Pasta Salad with Black beans and veggies?

Here is how you make Pasta Salad with Black beans and veggies:

The only thing you need to cook is the pasta. I'll assume that's a known thing. :) Chop veggies. Throw cooked pasta, veggies, cheese and black beans together and mix it up! Yum!Serving Size: makes 12 1-cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user CAALAN23.


What's The Nutritional Info For Pasta Salad with Black beans and veggies?

The nutritional information for Pasta Salad with Black beans and veggies is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 174.8
  • Total Fat: 2.0 g
  • Cholesterol: 3.7 mg
  • Sodium: 230.7 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 5.5 g

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