Appetizers / Soups / Salads

PNGwen's Spicy Broccoli Pasta Salad is for Salad.

PNGwen's Spicy Broccoli Pasta Salad takes 10 minutes to prepare.

PNGwen's Spicy Broccoli Pasta Salad takes 10 minutes to cook.

PNGwen's Spicy Broccoli Pasta Salad makes 2 servings.

The ingredients for PNGwen's Spicy Broccoli Pasta Salad are:

8 ounces wholewheat pasta
2 cups broccoli florets
1 cup carrots, shredded
1/4 cup plain Greek yogurt
Juice of 1 lemon
1 teaspoon red pepper flakes
Sea salt and freshly ground pepper, to taste

Here is how you make PNGwen's Spicy Broccoli Pasta Salad:

Cook pasta according to the package directions for al dente and drain well.When pasta is cool, combine it with the veggies, yogurt, lemon juice and red pepper flakes in a large bowl, and stir thoroughly to combine/Taste for seasoning, and add sea salt and freshly ground pepper as needed. Serve at room temperature or chilled.Serving Size: Makes - 2 servimgsNumber of Servings: 2Recipe submitted by SparkPeople user MSPINGUIN.

The nutritional information for PNGwen's Spicy Broccoli Pasta Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 154.2

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 83.1 mg
• Total Carbs: 31.3 g
• Dietary Fiber: 7.6 g
• Protein: 9.5 g