Appetizers / Soups / Salads

Smart taste Pasta tuna Salad is for Salad.

Smart taste Pasta tuna Salad takes 25 minutes to prepare.

Smart taste Pasta tuna Salad takes 25 minutes to cook.

Smart taste Pasta tuna Salad makes 10 servings.

The ingredients for Smart taste Pasta tuna Salad are:

1 14.5 ounce box of Ronzoni smart taste rotini pasta
1 15 ounce can of garbanzo beans
10 Tbsp fat free wishbone italian dressing
1 small red onion
2 red, 2 yellow, 2 orange mini (2 bites size) sweet peppers
18 spanish olives halved
1 cup kraft fat free cheddar shredded
2 7 ounce can albacore solid white tuna packed in water

Here is how you make Smart taste Pasta tuna Salad:

Boil the pasta and drain it. Dice up all the vegetables, except olives which you need to cut in half and garbanzo beans leave as is (I rinsed the beans). Shred the tuna. Place all items in a large bowl. Add the salad dressing and the cup of cheese. Mix all the ingredients well. Serve. I served 1.5cups as a serving. 3 cups are gone and still plenty more. I am guessing at the amount of servings. But should be closeNumber of Servings: 10Recipe submitted by SparkPeople user GINETTEK.

The nutritional information for Smart taste Pasta tuna Salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 243.5

• Total Fat: 2.4 g
• Cholesterol: 9.5 mg
• Sodium: 630.4 mg
• Total Carbs: 42.3 g
• Dietary Fiber: 7.9 g
• Protein: 14.8 g

The dietary needs meet for Smart taste Pasta tuna Salad is Low Fat