The recipe "Square Meal" pasta salad

Made From Scratch Recipes

"Square Meal" pasta salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like "Square Meal" pasta salad!

"Square Meal" pasta salad


"Square Meal" pasta salad

This is not your typical picnic fare. Fresh veggies, chopped chicken, and replacing the typical noodles with a filled pasta make this side dish a well balanced meal on its own! Of course, you can always use any vegetables, protein, or salad dressing you'd like. These are just some of my favorites.

What Course Is "Square Meal" pasta salad?

"Square Meal" pasta salad is for Lunch.


How Long Does "Square Meal" pasta salad Recipe Take To Prepare?

"Square Meal" pasta salad takes several minutes to prepare.


How Long Does "Square Meal" pasta salad Recipe Take To Cook?

"Square Meal" pasta salad takes several minutes to cook.


How Many Servings Does "Square Meal" pasta salad Recipe Make?

"Square Meal" pasta salad makes 2 servings.


What Are The Ingredients For "Square Meal" pasta salad Recipe?

The ingredients for "Square Meal" pasta salad are:

1.5 cups cheese tortellini. I like the spinach kind.
1 cup pre-cooked chopped chicken breast
2 oz fresh mozzarella pearls or "bocconcini"
10 cherry tomatoes, halved
1.5 cups English cucumber, skin on, sliced or chopped
1 cup broccoli, chopped
3 Tbsp. Italian salad dressing


How Do I Make "Square Meal" pasta salad?

Here is how you make "Square Meal" pasta salad:

In a large pan of lightly salted boiling water, cook the pasta according to package directions. When done, drain and rinse it to help it cool more quickly.While the pasta cools, mix the veggies, chicken breast, and salad dressing in a serving bowl. Add the cheese and cooled pasta. Toss to coat and mix thoroughly. Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user KARLAMG86.


What's The Nutritional Info For "Square Meal" pasta salad?

The nutritional information for "Square Meal" pasta salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 443.0
  • Total Fat: 11.1 g
  • Cholesterol: 103.2 mg
  • Sodium: 575.8 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 40.4 g

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