The recipe Tangy and crunchy whole wheat pasta salad

Made From Scratch Recipes

Tangy and crunchy whole wheat pasta salad recipe is a Salad meal that takes 15 minutes to make. If you enjoy for Salad, you will like Tangy and crunchy whole wheat pasta salad!

Tangy and crunchy whole wheat pasta salad

Tangy and crunchy whole wheat pasta salad Recipe
Tangy and crunchy whole wheat pasta salad

Try this nutrient-packed pasta salad with a tangy zip at your next potluck, or barbeque. It's also great for dinner on those warm spring and summer days.

Tangy and crunchy whole wheat pasta salad

What Course Is Tangy and crunchy whole wheat pasta salad?

Tangy and crunchy whole wheat pasta salad is for Salad.


How Long Does Tangy and crunchy whole wheat pasta salad Recipe Take To Prepare?

Tangy and crunchy whole wheat pasta salad takes 140 minutes to prepare.


How Long Does Tangy and crunchy whole wheat pasta salad Recipe Take To Cook?

Tangy and crunchy whole wheat pasta salad takes 15 minutes to cook.


How Many Servings Does Tangy and crunchy whole wheat pasta salad Recipe Make?

Tangy and crunchy whole wheat pasta salad makes 14 servings.


What Are The Ingredients For Tangy and crunchy whole wheat pasta salad Recipe?

The ingredients for Tangy and crunchy whole wheat pasta salad are:

2.5 c. Organic Whole Wheat Rotini - dry
1 can Kidney Beans - Dark Red
3 oz Sugar snap peas
12 Grape Tomatoes
1 c. Celery, Diced
1 Carrot, Sliced
.5 Medium onion, thinly sliced
1 c. Miracle Whip Free
1/4 c. White Cheddar, shredded
2 T. Capers, drained
2 t. Dill weed
2 T. White vinegar
1 t. Freshly ground pepper, or to taste
.5 t. Olive oil


How Do I Make Tangy and crunchy whole wheat pasta salad?

Here is how you make Tangy and crunchy whole wheat pasta salad:

Boil rotini according to instructions on package. While it's boiling, slice carrots, celery, onion, & peas. Rinse pasta & drain. Transfer to large bowl and toss with olive oil to prevent sticking. Grind pepper over pasta. Set aside.Drain and rinse beans. Shred cheese. Add miracle whip to pasta, then add all other ingredients. Chill for 2 hours before serving.Yields 14 1-cup servings.Number of Servings: 14Recipe submitted by SparkPeople user SANOURRA.


What's The Nutritional Info For Tangy and crunchy whole wheat pasta salad?

The nutritional information for Tangy and crunchy whole wheat pasta salad is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 113.9
  • Total Fat: 1.8 g
  • Cholesterol: 3.8 mg
  • Sodium: 290.5 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.2 g

What Dietary Needs Does Tangy and crunchy whole wheat pasta salad Meet?

The dietary needs meet for Tangy and crunchy whole wheat pasta salad is Vegetarian


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