The recipe Tuna Pasta Tossed Salad

Made From Scratch Recipes

Tuna Pasta Tossed Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Tuna Pasta Tossed Salad!

Tuna Pasta Tossed Salad

Tuna Pasta Tossed Salad Recipe
Tuna Pasta Tossed Salad

A great salad as a side or as a meal in itself. Serve with a french or balsamic vinaigrette or eat without dressing to save the calories. Goes great with pizza or soup.

What Course Is Tuna Pasta Tossed Salad?

Tuna Pasta Tossed Salad is for Salad.


How Long Does Tuna Pasta Tossed Salad Recipe Take To Prepare?

Tuna Pasta Tossed Salad takes 15 minutes to prepare.


How Long Does Tuna Pasta Tossed Salad Recipe Take To Cook?

Tuna Pasta Tossed Salad takes several minutes to cook.


How Many Servings Does Tuna Pasta Tossed Salad Recipe Make?

Tuna Pasta Tossed Salad makes 6 servings.


What Are The Ingredients For Tuna Pasta Tossed Salad Recipe?

The ingredients for Tuna Pasta Tossed Salad are:

2 c. (6 oz.) whole wheat spiral pasta, uncooked
1/2 small red onion, sliced into thin wedges
10 pitted kalamata olives, whole or chopped
1 head of iceberg lettuce, chopped
1/2 c. (2 oz.) crumbled feta cheese
1 can (12.5 oz) white albacore tuna packed in water, drained and flaked


How Do I Make Tuna Pasta Tossed Salad?

Here is how you make Tuna Pasta Tossed Salad:

Cook pasta according to package directions, drain, and rinse with cold water to cool. Meanwhile, prepare the rest of your ingredients. Drain the tuna. Slice your onion into thin wedges. Layer all ingredients in large salad bowl. Toss if necessary. Enjoy!Number of Servings: 6Recipe submitted by SparkPeople user MMCKINNON08.


What's The Nutritional Info For Tuna Pasta Tossed Salad?

The nutritional information for Tuna Pasta Tossed Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 193.9
  • Total Fat: 5.8 g
  • Cholesterol: 24.1 mg
  • Sodium: 465.7 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 18.3 g

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