Appetizers / Soups / Salads

Snow Pea Salad is for Salad.

Snow Pea Salad takes 25 minutes to prepare.

Snow Pea Salad takes 5 minutes to cook.

Snow Pea Salad makes 6 servings.

The ingredients for Snow Pea Salad are:

200g (6 1/2oz) snow peas (mange tout),
sliced diagonally
1/2 red pepper (capsicum), sliced
4 leaves oak leaf lettuce
5 leaves green coral lettuce or any lettuce will do
250g (8oz) cherry tomatoes
60g (2oz) watercress springs
Parmesan cheese, to serve

Dressing

2 tbl olive oil
1 tbl lite mayonnaise
1 tbl lite sour cream
2 tbl lemon jice
1 tsp soft brown sugar
cracked black pepper

Here is how you make Snow Pea Salad:

Serves 4-61. Wash the lettuce and tomatoes. Combine the snow peas, red pepper, watercress, lettuces and tomatoes in a large bowl.2. To make Dressing: wisk all the ingredients in a small bowl for 2 minutes or until combined. Just before serving, pour the drewssing over the salad, strirring until well combined. Top with the parmesan chesse. * Preparing Snow PeasPull any threads from the tails of the snow peas, then snap off the tops. Pull the tops down to remove the string from the side.Number of Servings: 6Recipe submitted by SparkPeople user BUSTIE1.

The nutritional information for Snow Pea Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 113.8

• Total Fat: 6.3 g
• Cholesterol: 2.5 mg
• Sodium: 46.3 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 3.5 g
• Protein: 4.0 g