Appetizers / Soups / Salads

Kale Salad with Spicy Peanut Dressing takes 30 minutes to prepare.

Kale Salad with Spicy Peanut Dressing takes several minutes to cook.

Kale Salad with Spicy Peanut Dressing makes 6 servings.

The ingredients for Kale Salad with Spicy Peanut Dressing are:

Kale, 8 cup, chopped finely
Carrots, raw, 1 cup, grated
Peanuts, dry-roasted, 6 TBS
Olive Oil, 2 tbsp
Cider Vinegar, 2 tbsp
Brown Sugar, 1 tsp packed
Salt, .25 tsp
Peppers, sweet, red, raw, sliced, 1 cup
Pepper, red flakes, .5 tsp

Here is how you make Kale Salad with Spicy Peanut Dressing:

Take one bunch of kale, wash, remove the ribs and chop finely. Shred one to two carrots to make one cup. Toss together with 3 TBS of peanuts. In a separate bowl mix togehter all the other ingredients and blend in a small food processor. You may also crush the peanuts and red pepper flakes in a mortar and pestle and stir into the liquid.Toss all the ingredients together and let the salad sit for at least several minutes before serving. The longer it sits the better it tastes!Serving Size: 8Number of Servings: 6Recipe submitted by SparkPeople user ASKPAT.

The nutritional information for Kale Salad with Spicy Peanut Dressing is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 158.7

• Total Fat: 9.9 g
• Cholesterol: 0.0 mg
• Sodium: 150.8 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 5.2 g
• Protein: 5.8 g

The dietary needs meet for Kale Salad with Spicy Peanut Dressing is Vegan