The recipe Pecan and pumkin salad

Made From Scratch Recipes

Pecan and pumkin salad recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Pecan and pumkin salad!

Pecan and pumkin salad

Pecan and pumkin salad Recipe
Pecan and pumkin salad

Yummy and beautifully balanced. Great contrast in textures!

What Course Is Pecan and pumkin salad?

Pecan and pumkin salad is for Side Dish.


How Long Does Pecan and pumkin salad Recipe Take To Prepare?

Pecan and pumkin salad takes 10 minutes to prepare.


How Long Does Pecan and pumkin salad Recipe Take To Cook?

Pecan and pumkin salad takes 15 minutes to cook.


How Many Servings Does Pecan and pumkin salad Recipe Make?

Pecan and pumkin salad makes 2 servings.


What Are The Ingredients For Pecan and pumkin salad Recipe?

The ingredients for Pecan and pumkin salad are:

500 gr pumpkin -- peeled and diced
1 cup "chicken" or vegetable stock
1/2 couscous -- uncooked
1inch slice of ginger root -- grated
1 cup arugula leaves -- washed
1/4 pecans -- roughly chopped
2 tbsp balsamic vinegar
1 tbsp olive oil
salt and pepper to taste


How Do I Make Pecan and pumkin salad?

Here is how you make Pecan and pumkin salad:

1. Roast the pumpkin until tender2. Bring the stock to the boil in a small pan. Add the ginger root and couscous. Bring to the boil; turn off the heat, cover and let stand until the liquid is absorbed (about 5 minutes)3.Toss the couscous, pumpkin, pecan, oil and vinegar. Season to taste.Serves 2Number of Servings: 2Recipe submitted by SparkPeople user MOONSCRIBE.


What's The Nutritional Info For Pecan and pumkin salad?

The nutritional information for Pecan and pumkin salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 416.9
  • Total Fat: 19.4 g
  • Cholesterol: 3.6 mg
  • Sodium: 778.5 mg
  • Total Carbs: 51.8 g
  • Dietary Fiber: 6.2 g
  • Protein: 11.5 g

What Dietary Needs Does Pecan and pumkin salad Meet?

The dietary needs meet for Pecan and pumkin salad is Vegetarian


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