Appetizers / Soups / Salads

Colorful Bell Pepper Salad is for Salad.

Colorful Bell Pepper Salad takes several minutes to prepare.

Colorful Bell Pepper Salad takes several minutes to cook.

Colorful Bell Pepper Salad makes 5 servings.

The ingredients for Colorful Bell Pepper Salad are:

1 each of red, orange, yellow and green bell peppers chopped in 1.4 inch pieces
5 T vinegar (cider or red wine is best)
Dry or fresh basil, crushed
1 T Olive Oil
1.3 cup choppen onions or green onions
1/2 head red cabbage, finely chopped or shredded
fresh garlic
Sea sail or sitrus salt to taste

Here is how you make Colorful Bell Pepper Salad:

Chop bell peppers, onion, and cabbage and combine in larger bowl. Chop or crush basil and garlic, sprinkle in and mix with salad. Drizzle on olive oil and vinegar, mix to coat evenly. Season with sea salt or citrus salt if you have it... the amount depends on your taste. Garnish with parsley or basil leaves for presentation, and/or serve on an outside leaf of red cabbage. Makes 5 servings.Number of Servings: 5Recipe submitted by SparkPeople user EMILYRCUMMINGS.

The nutritional information for Colorful Bell Pepper Salad is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 82.9

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 483.5 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 3.2 g
• Protein: 2.2 g

The dietary needs meet for Colorful Bell Pepper Salad is Vegetarian