The recipe Cyndi's Cucumber, Mango and Pepper Salad

Made From Scratch Recipes

Cyndi's Cucumber, Mango and Pepper Salad recipe is a Salad meal that takes 10 minutes to make. If you enjoy for Salad, you will like Cyndi's Cucumber, Mango and Pepper Salad!

Cyndi's Cucumber, Mango and Pepper Salad

Cyndi's Cucumber, Mango and Pepper Salad Recipe
Cyndi's Cucumber, Mango and Pepper Salad

Nice cold chunky salad for summer. Pic shows this recipe with Tomato, Pepper & Chicken Penne.

Cyndi's Cucumber, Mango and Pepper Salad

What Course Is Cyndi's Cucumber, Mango and Pepper Salad?

Cyndi's Cucumber, Mango and Pepper Salad is for Salad.


How Long Does Cyndi's Cucumber, Mango and Pepper Salad Recipe Take To Prepare?

Cyndi's Cucumber, Mango and Pepper Salad takes 20 minutes to prepare.


How Long Does Cyndi's Cucumber, Mango and Pepper Salad Recipe Take To Cook?

Cyndi's Cucumber, Mango and Pepper Salad takes 10 minutes to cook.


How Many Servings Does Cyndi's Cucumber, Mango and Pepper Salad Recipe Make?

Cyndi's Cucumber, Mango and Pepper Salad makes 8 servings.


What Are The Ingredients For Cyndi's Cucumber, Mango and Pepper Salad Recipe?

The ingredients for Cyndi's Cucumber, Mango and Pepper Salad are:

*Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4" (remove)
* Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
* Cucumber (peeled), 4 medium (remove)
* Mangos, 1 fruit without refuse (remove)
* *Balsamic Vinegar, 4 tbsp (remove)
* *Extra Virgin Olive Oil, 2 tbsp (remove)
* Mrs. Dash (R) Garlic & Herb Seasoning Blend, 0.25 tsp (remove)
* Salt, 1 dash (remove)


How Do I Make Cyndi's Cucumber, Mango and Pepper Salad?

Here is how you make Cyndi's Cucumber, Mango and Pepper Salad:

Peel & seed all veggies & mango. Chop into 1/2 to 1' pieces. Mix seasoning, oil & vinegar together and toss. Refrigerate until ready to serve. Makes 8 .75 cup servings or more, depending on the size of your veggies & mango.Number of Servings: 8Recipe submitted by SparkPeople user CYNDIDAVISUSA.


What's The Nutritional Info For Cyndi's Cucumber, Mango and Pepper Salad?

The nutritional information for Cyndi's Cucumber, Mango and Pepper Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 74.8
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.3 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.1 g

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