Appetizers / Soups / Salads

Eazy Matbucha Salad is for Side Dish.

Eazy Matbucha Salad takes 20 minutes to prepare.

Eazy Matbucha Salad takes 100 minutes to cook.

Eazy Matbucha Salad makes 20 servings.

The ingredients for Eazy Matbucha Salad are:

8 Tomatoes cut into quarters
8-10 red peppers (or do 8 red peppers and 2 green ones to give it some colouring)
1/4 cup onions for flavouring
Salt, pepper, paprika, parsley and mix herb spice to taste.

Here is how you make Eazy Matbucha Salad:

Run the tomatoes and peppers through the food processor unit cut into small pieces. (You can chop it by hand if you want.) sautee diced onions in the oil on low until tender. Add spice, mix. Then add tomatoes, peppers and 2-3 cups of water. Simmer on low for about 1.5 hours to 2 hours until the water is dissolved. Can be served hot or cold. Makes about 30-40 1 tbsp servings. Number of Servings: 20Recipe submitted by SparkPeople user SIMHA86.

The nutritional information for Eazy Matbucha Salad is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 32.9

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 6.2 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 1.2 g
• Protein: 0.8 g