The recipe Salad to get 100% of your unsaturated fats

Made From Scratch Recipes

Salad to get 100% of your unsaturated fats recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Salad to get 100% of your unsaturated fats!

Salad to get 100% of your unsaturated fats

Salad to get 100% of your unsaturated fats Recipe
Salad to get 100% of your unsaturated fats

This isn't for everyone, but it is an easy way to get 100% of your unsaturated fats to help your heart, with only 5 net carbs. Can substitute 1/4 cup of walnuts for a tbsp of Hellmann's but the calorie count goes up.

What Course Is Salad to get 100% of your unsaturated fats?

Salad to get 100% of your unsaturated fats is for Lunch.


How Long Does Salad to get 100% of your unsaturated fats Recipe Take To Prepare?

Salad to get 100% of your unsaturated fats takes 10 minutes to prepare.


How Long Does Salad to get 100% of your unsaturated fats Recipe Take To Cook?

Salad to get 100% of your unsaturated fats takes several minutes to cook.


How Many Servings Does Salad to get 100% of your unsaturated fats Recipe Make?

Salad to get 100% of your unsaturated fats makes 1 servings.


What Are The Ingredients For Salad to get 100% of your unsaturated fats Recipe?

The ingredients for Salad to get 100% of your unsaturated fats are:

2 cups Romaine Lettuce
3 Medium Mushrooms
1/4 cup chopped onion
3 dashes of Black Pepper
2.5 tbsp Hellmann's Real Mayonnaise
3.5 tbsp Extra Virgin Olive Oil


How Do I Make Salad to get 100% of your unsaturated fats?

Here is how you make Salad to get 100% of your unsaturated fats:

No cooking requiredServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user TCSWAN12.


What's The Nutritional Info For Salad to get 100% of your unsaturated fats?

The nutritional information for Salad to get 100% of your unsaturated fats is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 687.8
  • Total Fat: 74.3 g
  • Cholesterol: 12.5 mg
  • Sodium: 233.5 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.2 g

What Dietary Needs Does Salad to get 100% of your unsaturated fats Meet?

The dietary needs meet for Salad to get 100% of your unsaturated fats is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day