Appetizers / Soups / Salads

Three Pepper Salad takes several minutes to prepare.

Three Pepper Salad takes several minutes to cook.

Three Pepper Salad makes 6 servings.

The ingredients for Three Pepper Salad are:

1 red sweet pepper, cored and seeded
1 yellow sweet pepper, cored and seeded
1 orange sweet pepper, cored and seeded
1 small sweet onion (Walla Walla, Vidalia, or Maui), peeled
1/4 cup chopped fresh onion or fresh basil leaves
Coarse salt and freshly ground black pepper
1 tablespoon rice vinegar
1 tablespoon sesame oil
1/4 cup (2 ounces) crumbled feta cheese, optional

Here is how you make Three Pepper Salad:

Slice sweet peppers into matchstick-size pieces and place in a large bowl. Slice onion into matchstick-size pieces and add to the bowl. Add parsley or basil. Sprinkle with coarse salt and pepper. Add rice vinegar and sesame oil, stirring to mix well. Cover and refrigerate approximately 1 hour before serving. To serve, toss salad again and sprinkle with crumbled feta cheese.Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user PATRICIAON.

The nutritional information for Three Pepper Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 74.8

• Total Fat: 4.5 g
• Cholesterol: 8.3 mg
• Sodium: 148.5 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 1.5 g
• Protein: 2.3 g