The recipe West Indies Salad

Made From Scratch Recipes

West Indies Salad recipe is a Salad meal that takes 120 minutes to make. If you enjoy for Salad, you will like West Indies Salad!

West Indies Salad

West Indies Salad Recipe
West Indies Salad

A Gulf Coast seafood treat. Serve as a salad on a bed of lettuce or on crackers as an appetizer. Makes about 6 1/2 cup servings.

West Indies Salad

What Course Is West Indies Salad?

West Indies Salad is for Salad.


How Long Does West Indies Salad Recipe Take To Prepare?

West Indies Salad takes 10 minutes to prepare.


How Long Does West Indies Salad Recipe Take To Cook?

West Indies Salad takes 120 minutes to cook.


How Many Servings Does West Indies Salad Recipe Make?

West Indies Salad makes 6 servings.


What Are The Ingredients For West Indies Salad Recipe?

The ingredients for West Indies Salad are:

1 medium onion
1 lb Fresh lumb crab meat
4 oz Canola Oil
3 oz cider vinegar
4 oz ice water - as cold as you can get it
salt & pepper


How Do I Make West Indies Salad?

Here is how you make West Indies Salad:

spread half of onion over bottom of large bowlcover with crab meatadd remaining onionsalt & pepperpour oil, vinegar and ice water over all.Cover and marinate 2 - 12 hoursToss lightly before serving.Number of Servings: 6Recipe submitted by SparkPeople user PATRICKEVANS.


What's The Nutritional Info For West Indies Salad?

The nutritional information for West Indies Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 217.7
  • Total Fat: 18.7 g
  • Cholesterol: 64.0 mg
  • Sodium: 560.3 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 9.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day