Appetizers / Soups / Salads

fresh potato pumpkin salad takes 15 minutes to prepare.

fresh potato pumpkin salad takes 5 minutes to cook.

fresh potato pumpkin salad makes 8 servings.

The ingredients for fresh potato pumpkin salad are:

Ingredients:

* Pumpkin, cooked, 4 cup, mashed (remove)
* Potato, raw, 3 medium (2-1/4" to 3-1/4" dia.) (remove)
* Scallions, raw, 1.5 cup, chopped (remove)
* Parsley, 1 cup (remove)
* Grapefruit, 0.5 fruit (3-3/4" dia) (remove)
* Lemon Juice, .5 lemon yields (remove)
* Olive Oil, 2 tbsp (remove)
* Egg, fresh, 2 large (remove)

Here is how you make fresh potato pumpkin salad:

boil potato and pumpkin togetherboil eggschop all of them into big chunksmix chopped scallions, parsley, olive oil (and spices) in a big bowladd pumpkin, potato and eggadd grapefruit juiceadd lemon juiceNumber of Servings: 8Recipe submitted by SparkPeople user GURCANLI.

The nutritional information for fresh potato pumpkin salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 148.5

• Total Fat: 4.9 g
• Cholesterol: 53.1 mg
• Sodium: 318.1 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 4.0 g
• Protein: 4.7 g