The recipe Healthier "Potato Salad"

Made From Scratch Recipes

Healthier "Potato Salad" recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Healthier "Potato Salad"!

Healthier "Potato Salad"

Healthier
Healthier "Potato Salad"

Taste like potato salad, without the carbs... or starch.

What Course Is Healthier "Potato Salad"?

Healthier "Potato Salad" is for Lunch.


How Long Does Healthier "Potato Salad" Recipe Take To Prepare?

Healthier "Potato Salad" takes 20 minutes to prepare.


How Long Does Healthier "Potato Salad" Recipe Take To Cook?

Healthier "Potato Salad" takes 15 minutes to cook.


How Many Servings Does Healthier "Potato Salad" Recipe Make?

Healthier "Potato Salad" makes 4 servings.


What Are The Ingredients For Healthier "Potato Salad" Recipe?

The ingredients for Healthier "Potato Salad" are:

4 Large Hard boiled eggs, diced
300g Boiled Cauliflower (can use bag of cauliflower florets), Cut into small pieces
50g Celery, cut into small pieces
50g Onions (can use green onions as well), cut into small pieces
4 tbsps Hellmann's Olive Oil Mayonnaise
1 tsp Seasoning Salt (your preference - I used Compliments)
1 tsp Paprika
1 tsp Black Pepper (or more if desired)
1 tbsp Parsley (I used Litehouse Freeze-dried)
1 tbsp Dill Weed (I used Litehouse Freeze-dried)


How Do I Make Healthier "Potato Salad"?

Here is how you make Healthier "Potato Salad":

Steam cauliflower florets until tender-crisp; drain and place in bowl in fridge to cool down. Place eggs in a large saucepan. Cover them with cool water by 1 inch. Slowly bring water to a boil, when water is boiled turn off the heat. Leave the eggs on the stove, with a lid for 10-12 minutes. Transfer eggs to a colander; place under cool running water to stop the cooking. Peel eggs and put them in the freezer for approx. 5 minutes to cool down. Dice eggs and add to cauliflower; add onion, Celery, and mayonnaise and mix well. Add all of your seasoning. You can serve right away or cover and refrigerate until chilled and flavors are well-blended.Serving Size: Makes 2 servings for lunch, or 4 sidesNumber of Servings: 4Recipe submitted by SparkPeople user DARLI2011.


What's The Nutritional Info For Healthier "Potato Salad"?

The nutritional information for Healthier "Potato Salad" is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 155.2
  • Total Fat: 10.8 g
  • Cholesterol: 191.0 mg
  • Sodium: 519.6 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 8.2 g

What Dietary Needs Does Healthier "Potato Salad" Meet?

The dietary needs meet for Healthier "Potato Salad" is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day