Appetizers / Soups / Salads

Hearts of Palm "Potato" Salad is for Salad.

Hearts of Palm "Potato" Salad takes 10 minutes to prepare.

Hearts of Palm "Potato" Salad takes several minutes to cook.

Hearts of Palm "Potato" Salad makes 4 servings.

The ingredients for Hearts of Palm "Potato" Salad are:

2 tsp. fresh lemon juice
1 tsp. Dijon mustard
1 small clove garlic, minced
1 T extra virgin olive oil
2 cans hearts of palm, drained and cut into 1/2 inch slices (~3 cups)
2 T chopped chives

Here is how you make Hearts of Palm "Potato" Salad:

In large bowl, whisk together lemon juice, mustard and garlic. Continuing to whisk, add oil in a slow stream. Add sliced hearts of palm and chives. Toss to combine.Optional: season with additional salt and pepper.Makes four 3/4 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user LANC92.

The nutritional information for Hearts of Palm "Potato" Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 65.6

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 496.7 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 2.7 g
• Protein: 2.9 g

The dietary needs meet for Hearts of Palm "Potato" Salad is Low Carb