Appetizers / Soups / Salads

Roasted Sweet Potato Salad takes several minutes to prepare.

Roasted Sweet Potato Salad takes several minutes to cook.

Roasted Sweet Potato Salad makes 8 servings.

The ingredients for Roasted Sweet Potato Salad are:

3 lb (1.5 kg) sweet potatoes (about 5 potatoes), well washed and cut in 0.5 inch (1 cm) chunks
3 tbsp (45 ml) vegetable oil
0.5 tsp (2 ml) each salt and pepper
2 cups (500 ml) lightly packed whole basil leaves
0.5 cup (125 ml) thinly sliced red onion
3 tbsp (45 ml) plain yogurt
2 tbsp (30 ml) light mayonnaise
2 tsp (10 ml) each lemon juice and Dijon mustard
2 coves garlic, minced

Here is how you make Roasted Sweet Potato Salad:

Preheat oven to 425F (220C). Toss potatoes with oil, salt and pepper. Place potatoes on a large baking sheet lined with patchment paper. Bake, turning every 15 minutes, for 1 hour or until tender and golden. Cool slightly.Place potatoes in a large bowl with basil and red onion. In a small mixing bowl, stir together yogurt, mayonnaise, lemon juice, mustard and garlic. Gently toss dressing with potatoes and serve immediately or cover and refrigerate up to 2 days. Stir well before serving.Number of Servings: 8Recipe submitted by SparkPeople user PETER.TY.YU.

The nutritional information for Roasted Sweet Potato Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 138.2

• Total Fat: 6.9 g
• Cholesterol: 1.8 mg
• Sodium: 234.1 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 2.8 g
• Protein: 2.2 g