Appetizers / Soups / Salads

Sweet Potato and Apple Salad is for Salad.

Sweet Potato and Apple Salad takes 30 minutes to prepare.

Sweet Potato and Apple Salad takes 15 minutes to cook.

Sweet Potato and Apple Salad makes 4 servings.

The ingredients for Sweet Potato and Apple Salad are:

2 Sweet Potatoes - cubed and slightly cooked
1 large apple - cored and chopped
2 stalks of celery - chopped
1/3 to 1/2 cup of dried fruit (I used raisins, currants, and dried cranberries)
1/2 cup slivered almonds (or other nut of choice)
Asian Ginger Vinaigrette as needed - approximately 1/2 cup

Here is how you make Sweet Potato and Apple Salad:

Scrub sweet potatoes; cut into cubes and steam until slightly softened - approximately 10-15 minutes. Rinse sweet potatoes in cold water to stop cooking process; drain well. Mix sweet potatoes, apples, celery, dried fruit, and nuts. Toss lightly with Asian Ginger Vinaigrette. Serve with lettuce or alone as a salad or side dish.Serving Size:?4 1-cup servings

The nutritional information for Sweet Potato and Apple Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 310.7

• Total Fat: 9.1 g
• Cholesterol: 0.0 mg
• Sodium: 341.1 mg
• Total Carbs: 55.0 g
• Dietary Fiber: 7.5 g
• Protein: 4.6 g

The dietary needs meet for Sweet Potato and Apple Salad is Low Fat