Appetizers / Soups / Salads

sweet potato carrot raisin salad takes 20 minutes to prepare.

sweet potato carrot raisin salad takes 8 minutes to cook.

sweet potato carrot raisin salad makes 10 servings.

The ingredients for sweet potato carrot raisin salad are:

3 sweet potato, 5" long Sweet potato
400 grams Carrots, raw
2 cup Dole Pineapple Tidbits 100% Pineapple juice
.5 cup, packed Raisins
16 tbsp Hellmans olive oil mayo (by KIKILALA)
cinnamon

Here is how you make sweet potato carrot raisin salad:

Drain pineapple reserving the juice. place raisins in bowl and add 1/2 of pineapple juice. Peel and cube sweet potatoes, boil for 8 min or until tender and drain. Sprinkle with cinnamon. peel carrots and shred, add pineapple and drained potatoes. mix mayo with raisins, pour half of remainder juice over the potato mixture, mix remaining juice with mayo. Add dressing to veggies and gently mix. cool in fridge until ready to serveServing Size: 10 1/2 c servingsNumber of Servings: 10Recipe submitted by SparkPeople user LINWINAGAIN.

The nutritional information for sweet potato carrot raisin salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 186.0

• Total Fat: 8.2 g
• Cholesterol: 8.0 mg
• Sodium: 225.5 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 3.0 g
• Protein: 1.3 g