The recipe Figgy Prosciutto Salad

Made From Scratch Recipes

Figgy Prosciutto Salad recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Figgy Prosciutto Salad!

Figgy Prosciutto Salad

Figgy Prosciutto Salad Recipe
Figgy Prosciutto Salad

Enjoy this salad with a Balsamic Vinaigrette dressing (spray dressing adds only 10 calories). 3 Points per serving (including salad dressing spray). You can substitute chicken for the Prosciutto or add goat cheese if you need more calcium.

What Course Is Figgy Prosciutto Salad?

Figgy Prosciutto Salad is for Lunch.


How Long Does Figgy Prosciutto Salad Recipe Take To Prepare?

Figgy Prosciutto Salad takes 5 minutes to prepare.


How Long Does Figgy Prosciutto Salad Recipe Take To Cook?

Figgy Prosciutto Salad takes 5 minutes to cook.


How Many Servings Does Figgy Prosciutto Salad Recipe Make?

Figgy Prosciutto Salad makes 1 servings.


What Are The Ingredients For Figgy Prosciutto Salad Recipe?

The ingredients for Figgy Prosciutto Salad are:

1-1/2 cups Spring Mix
1/2 Small to Medium Cluster Tomato, cut into wedges
1 Small Radish, thinly sliced
1/4 cup sweet onion, diced
2 Nutra Figs (or dried figs if you can't find this brand; although I don't know the nutritional info for those), roughly chopped
1/2 slice Prosciutto, sliced into small pieces


How Do I Make Figgy Prosciutto Salad?

Here is how you make Figgy Prosciutto Salad:

In a bowl, add salad mix, radish slices, and tomato wedges. Place skillet over high heat. Spray with Pam. When the skillet is hot, add onions and saute until translucent. Add figs and prosciutto. Splash in enough wine to keep prosciutto and figs from drying out. Allow the wine to evaporate. Add onion mixture to salad greens and enjoy! You can serve this salad warm or cold. Number of Servings: 1Recipe submitted by SparkPeople user PEMBERTEX.


What's The Nutritional Info For Figgy Prosciutto Salad?

The nutritional information for Figgy Prosciutto Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 161.1
  • Total Fat: 1.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 175.5 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 5.9 g
  • Protein: 5.6 g

What Dietary Needs Does Figgy Prosciutto Salad Meet?

The dietary needs meet for Figgy Prosciutto Salad is Low Fat


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