Appetizers / Soups / Salads

Brussels sprouts and quinoa salad is for Salad.

Brussels sprouts and quinoa salad takes 10 minutes to prepare.

Brussels sprouts and quinoa salad takes 40 minutes to cook.

Brussels sprouts and quinoa salad makes 4 servings.

The ingredients for Brussels sprouts and quinoa salad are:

2 cup Brussels sprouts, fresh
1 cup, whole Cranberries
8 oz Del Monte Mandarin Oranges (no sugar added)
.5 cup 365 Organic Quinoa
1 tbsp Crisco Pure Vegetable Oil
1 oz Walnuts
4 serving Great Value Light Raspberry Vinaigrette dressing

Here is how you make Brussels sprouts and quinoa salad:

Preheat oven to 400. Clean and quarter sprouts. Add spouts and cranberries to a bowl. Toss with oil and salt and pepper to taste. Roast in oven for 30-40 minutes until brown. Stirring every 10 mins or so for even browness. In the meantime rinse quinoa and put it in dry skillet to get slightly brown, then add to small saucepan with 1.5 cups of water, bring to boil, then simmer for 15 mins with the lid on. Toast walnuts in same dry pan. Put aside. Drain oranges. When sprouts are done let cool. Mix the sprouts, quinoa, orannges in bowl. Toss with Raspberry dressings. Add walnuts right before serving. Serving Size: makes 4 equal servingsNumber of Servings: 4Recipe submitted by SparkPeople user LBOLLING2.

The nutritional information for Brussels sprouts and quinoa salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 256.1

• Total Fat: 13.1 g
• Cholesterol: 0.0 mg
• Sodium: 261.6 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 5.2 g
• Protein: 6.2 g