The recipe Colourful Quinoa Salad

Made From Scratch Recipes

Colourful Quinoa Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Colourful Quinoa Salad!

Colourful Quinoa Salad

Colourful Quinoa Salad Recipe
Colourful Quinoa Salad

Delicious mix of fresh veggies and quinoa! Very summery and healthy :)

What Course Is Colourful Quinoa Salad?

Colourful Quinoa Salad is for Lunch.


How Long Does Colourful Quinoa Salad Recipe Take To Prepare?

Colourful Quinoa Salad takes 25 minutes to prepare.


How Long Does Colourful Quinoa Salad Recipe Take To Cook?

Colourful Quinoa Salad takes several minutes to cook.


How Many Servings Does Colourful Quinoa Salad Recipe Make?

Colourful Quinoa Salad makes 8 servings.


What Are The Ingredients For Colourful Quinoa Salad Recipe?

The ingredients for Colourful Quinoa Salad are:

1 cup Quinoa (dry measurement), cooked
1 can Black Beans, rinsed and drained
1 cup Corn, fresh or frozen
8 Scallions, chopped
2 Baby Cucumbers. sliced
10 Grape Tomatoes, cut in half
1 Bell Pepper, chopped
Fresh Cilantro

Dressing:
3 tbsp Olive Oil
2 tbsp Lime Juice
1 tsp Red Wine Vinegar
1/2 tsp Cumin
Salt and Pepper to taste



How Do I Make Colourful Quinoa Salad?

Here is how you make Colourful Quinoa Salad:

Cook quinoa. In a large bowl, combine all ingredients. Mix dressing separately and pour over top. Stir. Serve immediately or store in refrigerator. Recipe is very flexible and many varieties of fresh veggies can be used. Enjoy! Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user LOCOLO.


What's The Nutritional Info For Colourful Quinoa Salad?

The nutritional information for Colourful Quinoa Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 239.0
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.9 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 6.9 g
  • Protein: 8.8 g

What Dietary Needs Does Colourful Quinoa Salad Meet?

The dietary needs meet for Colourful Quinoa Salad is Vegetarian


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