Appetizers / Soups / Salads

Cranberry Quinoa Salad takes several minutes to prepare.

Cranberry Quinoa Salad takes several minutes to cook.

Cranberry Quinoa Salad makes 8 servings.

The ingredients for Cranberry Quinoa Salad are:

1 cup quinoa, cooked
1/2 cup dried cranberries
1/4 cup shredded carrot
2 tablespoon sunflower seed kernals (salted or unsalted)
2 green onions, chopped

Dressing
1 tablespoon honey
1 tablespoon olive oil
2 tablespoon apple cider vinegar

Here is how you make Cranberry Quinoa Salad:

Mix the quinoa, cranberries, carrots, green onion and sunflower seeds in a bowlAdd the honey to the cider vinegar in a microwave proof cup and heat for 30 seconds, stir to dissolve the honey. Add olive oil and stir well or use blender to mix.Blend dressing in to salad, add salt and pepper to taste. chill at least 1 hour before serving.Number of Servings: 8Recipe submitted by SparkPeople user DONNAINHOUSTON.

The nutritional information for Cranberry Quinoa Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 114.3

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 3.7 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 1.6 g
• Protein: 1.4 g