The recipe Forks over Knives, Quinoa Salad with Currants

Made From Scratch Recipes

Forks over Knives, Quinoa Salad with Currants recipe is a Indian Salad meal that takes several minutes to make. If you enjoy Indian for Salad, you will like Forks over Knives, Quinoa Salad with Currants!

Forks over Knives, Quinoa Salad with Currants

Forks over Knives, Quinoa Salad with Currants Recipe
Forks over Knives, Quinoa Salad with Currants

What Course Is Forks over Knives, Quinoa Salad with Currants?

Forks over Knives, Quinoa Salad with Currants is for Salad.


How Long Does Forks over Knives, Quinoa Salad with Currants Recipe Take To Prepare?

Forks over Knives, Quinoa Salad with Currants takes several minutes to prepare.


How Long Does Forks over Knives, Quinoa Salad with Currants Recipe Take To Cook?

Forks over Knives, Quinoa Salad with Currants takes several minutes to cook.


How Many Servings Does Forks over Knives, Quinoa Salad with Currants Recipe Make?

Forks over Knives, Quinoa Salad with Currants makes 16 servings.


What Are The Ingredients For Forks over Knives, Quinoa Salad with Currants Recipe?

The ingredients for Forks over Knives, Quinoa Salad with Currants are:

*Quinoa, 16 oz box
*Lime Juice, 1 cup
*onion scallion, spring chopped .50 cup
*Fresh Parsley, .50 cup
*Fresh Mint, .50 cup
*Currant fresh, 2 cups
*1 cup pomegranate seeds, when in season


How Do I Make Forks over Knives, Quinoa Salad with Currants?

Here is how you make Forks over Knives, Quinoa Salad with Currants:

Prepare quinoa according to the directions on the package. Place in large bowl and allow to cool. Pour over the lime juice, add the zest of the lime, scallions, parsley, mint, currants and pomegranate seeds and mix well. Chill.Serving Size: 16Number of Servings: 16Recipe submitted by SparkPeople user LENDYWPENDLETON.


What's The Nutritional Info For Forks over Knives, Quinoa Salad with Currants?

The nutritional information for Forks over Knives, Quinoa Salad with Currants is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 132.4
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.1 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.6 g

What Type Of Cuisine Is Forks over Knives, Quinoa Salad with Currants?

Forks over Knives, Quinoa Salad with Currants is Indian cuisine.


What Dietary Needs Does Forks over Knives, Quinoa Salad with Currants Meet?

The dietary needs meet for Forks over Knives, Quinoa Salad with Currants is Vegan


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