The recipe Greek Quinoa Salad Jar

Made From Scratch Recipes

Greek Quinoa Salad Jar recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Greek Quinoa Salad Jar!

Greek Quinoa Salad Jar

Greek Quinoa Salad Jar Recipe
Greek Quinoa Salad Jar

Great Take away lunch or picknic salad.

What Course Is Greek Quinoa Salad Jar?

Greek Quinoa Salad Jar is for Lunch.


How Long Does Greek Quinoa Salad Jar Recipe Take To Prepare?

Greek Quinoa Salad Jar takes 20 minutes to prepare.


How Long Does Greek Quinoa Salad Jar Recipe Take To Cook?

Greek Quinoa Salad Jar takes 20 minutes to cook.


How Many Servings Does Greek Quinoa Salad Jar Recipe Make?

Greek Quinoa Salad Jar makes 4 servings.


What Are The Ingredients For Greek Quinoa Salad Jar Recipe?

The ingredients for Greek Quinoa Salad Jar are:

.5 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
4 tbsp Olive Oil
1 galic clove, crushed
1 lemon yields Lemon Juice
.5 cup, chopped Scallions, raw
1 small (6-3/8" long) Cucumber (peeled)
3 medium whole (2-3/5" dia) Red Ripe Tomatoes
.5 cup Beans, red kidney
1 cup Chickpeas (garbanzo beans)
1 cup, crumbled Feta Cheese
1 can Black Olives, Black Pearls, chopped
2 cups mixed salad greens



How Do I Make Greek Quinoa Salad Jar?

Here is how you make Greek Quinoa Salad Jar:

Bring Quinoa and 1 cup of salted water to a boil in a small saucepan. Turn on low and simmer for 15-20 min until all water is absorbed. Set aside to cool.Mix Olive oil, lemon juice, scallions and season with salt and pepper, add crushed garlic if desired.Divide dressing in the bottom of 4 quart size jars. Add remaining ingredients in the order given. To serve shake jar and pour into a bowl. Serving Size: 4 Quart Size JarsNumber of Servings: 4Recipe submitted by SparkPeople user COREBEENA.


What's The Nutritional Info For Greek Quinoa Salad Jar?

The nutritional information for Greek Quinoa Salad Jar is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 484.0
  • Total Fat: 28.1 g
  • Cholesterol: 33.4 mg
  • Sodium: 908.7 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 7.9 g
  • Protein: 14.3 g

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