Appetizers / Soups / Salads

Mediterranean Quinoa salad is for Salad.

Mediterranean Quinoa salad takes several minutes to prepare.

Mediterranean Quinoa salad takes several minutes to cook.

Mediterranean Quinoa salad makes 24 servings.

The ingredients for Mediterranean Quinoa salad are:

Ingredients:

*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 2 cup (remove)
Zucchini, 1 cup, sliced (remove)
Cucumber (peeled), .75 medium (remove)
Baby Carrots, raw, 5 large (remove)
Sun Dried Tomatoes, 4 piece (remove)
Salt, 1.5 tsp (remove)
Basil, 2 tbsp (remove)
Parsley, .25 cup (remove)
Oregano, ground, 1 tsp (remove)
Lemon Peel, 2 tbsp (remove)
*Lemon Juice, 1.5 lemon yields (remove)
*365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), 2 serving (remove)
Water, tap, 3 ice cube (3/4 fl oz) (remove)
Olive Oil, Extra Virgin, 4 tbs (remove)

Here is how you make Mediterranean Quinoa salad:

cook and cool the quinoachop or mix everything else and throw it together. Be creative and add your own fun.Serving Size: I believe 24Number of Servings: 24Recipe submitted by SparkPeople user GO4TH_LA.

The nutritional information for Mediterranean Quinoa salad is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 83.7

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 156.0 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 1.4 g
• Protein: 2.2 g