The recipe pomegranate kale quinoa salad

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pomegranate kale quinoa salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like pomegranate kale quinoa salad!

pomegranate kale quinoa salad

pomegranate kale quinoa salad Recipe
pomegranate kale quinoa salad

How Long Does pomegranate kale quinoa salad Recipe Take To Prepare?

pomegranate kale quinoa salad takes 25 minutes to prepare.


How Long Does pomegranate kale quinoa salad Recipe Take To Cook?

pomegranate kale quinoa salad takes several minutes to cook.


How Many Servings Does pomegranate kale quinoa salad Recipe Make?

pomegranate kale quinoa salad makes 10 servings.


What Are The Ingredients For pomegranate kale quinoa salad Recipe?

The ingredients for pomegranate kale quinoa salad are:

4 leaves of kale, diced
1 cup cooked quinoa
1/2 red onion, minced
1 inch of raw sweet potato, shredded
2 tbsp pomegranate molasses
2 tbsp apple cider vinegar
1tbsp olive oil
1/4 cup craisins
2 tbsp sunflower seeds, unsalted and hulled


How Do I Make pomegranate kale quinoa salad?

Here is how you make pomegranate kale quinoa salad:

Mix everything together and then with clean hands scrunch and massage the whole salad for 2 minutes.Serving Size: makes ten cup-fulsNumber of Servings: 10Recipe submitted by SparkPeople user AUBRETTE.


What's The Nutritional Info For pomegranate kale quinoa salad?

The nutritional information for pomegranate kale quinoa salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 84.2
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.8 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.1 g

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