The recipe Quinoa Summer Salad

Made From Scratch Recipes

Quinoa Summer Salad recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Quinoa Summer Salad!

Quinoa Summer Salad

Quinoa Summer Salad Recipe
Quinoa Summer Salad

A light, filling luncheon salad

What Course Is Quinoa Summer Salad?

Quinoa Summer Salad is for Lunch.


How Long Does Quinoa Summer Salad Recipe Take To Prepare?

Quinoa Summer Salad takes 15 minutes to prepare.


How Long Does Quinoa Summer Salad Recipe Take To Cook?

Quinoa Summer Salad takes 15 minutes to cook.


How Many Servings Does Quinoa Summer Salad Recipe Make?

Quinoa Summer Salad makes 8 servings.


What Are The Ingredients For Quinoa Summer Salad Recipe?

The ingredients for Quinoa Summer Salad are:

Cooked Quinoa, cooled (1 cup dry)
Mrs. Dash Table Blend (1/5 tsp.)
Shelled Edemame (1 cup)
Chopped Walnuts (1/5 cup)
Craisins (1/3 cup)
Light tasting oil (2 Tbsp.)
Seasoned Rice Wine Vinegar (2 Tbsp.)


How Do I Make Quinoa Summer Salad?

Here is how you make Quinoa Summer Salad:

Makes 8 servings:Cook Quinoa according to package directions, adding Mrs. Dash seasoning at the beginning of the cooking time.While Quionoa cooks:* prepare Edemame (I buy a bag of frozen and shelled)* chop walnuts* measure out other ingredientsWhen Quinoa has cooled, place in a serving bowl, stir in the remaining ingredients, then chill and allow time to let craisins soften and flavors to blend. Enjoy anytime! This is a great portable salad for picnics, since there is no mayonnaise to spoil. Add some diced chicken for more protein.Number of Servings: 8Recipe submitted by SparkPeople user KRISYSILLS.


What's The Nutritional Info For Quinoa Summer Salad?

The nutritional information for Quinoa Summer Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 195.3
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 63.5 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 8.2 g

What Dietary Needs Does Quinoa Summer Salad Meet?

The dietary needs meet for Quinoa Summer Salad is Vegetarian


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