The recipe Red Inca Quinoa Salad
Red Inca Quinoa Salad recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Red Inca Quinoa Salad!
Red Inca Quinoa Salad
- What Course Is Red Inca Quinoa Salad?
- How Long Does Red Inca Quinoa Salad Recipe Take To Prepare?
- How Long Does Red Inca Quinoa Salad Recipe Take To Cook?
- How Many Servings Does Red Inca Quinoa Salad Recipe Make?
- What Are The Ingredients For Red Inca Quinoa Salad Recipe?
- How Do I Make Red Inca Quinoa Salad?
- What's The Nutritional Info For Red Inca Quinoa Salad?
- What Type Of Cuisine Is Red Inca Quinoa Salad?
- What Dietary Needs Does Red Inca Quinoa Salad Meet?
| Red Inca Quinoa Salad |
|---|
|
I love the textures in this salad. Quinoa is high in carbohydrates, but a complete protein source. The brown rice and black beans are also high in protein. 
What Course Is Red Inca Quinoa Salad?Red Inca Quinoa Salad is for Lunch. How Long Does Red Inca Quinoa Salad Recipe Take To Prepare?Red Inca Quinoa Salad takes 10 minutes to prepare. How Long Does Red Inca Quinoa Salad Recipe Take To Cook?Red Inca Quinoa Salad takes 20 minutes to cook. How Many Servings Does Red Inca Quinoa Salad Recipe Make?Red Inca Quinoa Salad makes 4 servings. What Are The Ingredients For Red Inca Quinoa Salad Recipe?The ingredients for Red Inca Quinoa Salad are: 1/2 cup cooked quinoa (Red Inca or plain), cooled1/2 cup cooked brown rice, cooled 1/2 cup canned black beans, rinsed 1/2 cup chopped broccoli crowns 1/2 cup diced celery 1/4 cup chopped scallions (green onion) 2 tablespoons chopped bell pepper 1 tablespoon olive oil 2 tablespoons balsamic vinegar 1 tsp. thyme (fresh or dried) 3 teaspoons Splenda (more or less according to taste) How Do I Make Red Inca Quinoa Salad?Here is how you make Red Inca Quinoa Salad: cook brown rice, quinoa according to directions. Cool. Combine all ingredients and chill. You can thrown in other vegetables such as corn, zucchini, yellow squash or pine nuts. It actually tastes better with a little more olive oil, but I don't want to add more fat calories. You can also use a packaged vinaigrette product for the vinegar and oil.Number of Servings: 4Recipe submitted by SparkPeople user DENNYTEXAS.What's The Nutritional Info For Red Inca Quinoa Salad?The nutritional information for Red Inca Quinoa Salad is:
What Dietary Needs Does Red Inca Quinoa Salad Meet?The dietary needs meet for Red Inca Quinoa Salad is Vegetarian |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian