The recipe Romaine, Kale and Quinoa Salad

Made From Scratch Recipes

Romaine, Kale and Quinoa Salad recipe is a Salad meal that takes 10 minutes to make. If you enjoy for Salad, you will like Romaine, Kale and Quinoa Salad!

Romaine, Kale and Quinoa Salad

Romaine, Kale and Quinoa Salad Recipe
Romaine, Kale and Quinoa Salad

Nice fresh salad with early summer produce.

Romaine, Kale and Quinoa Salad

What Course Is Romaine, Kale and Quinoa Salad?

Romaine, Kale and Quinoa Salad is for Salad.


How Long Does Romaine, Kale and Quinoa Salad Recipe Take To Prepare?

Romaine, Kale and Quinoa Salad takes 30 minutes to prepare.


How Long Does Romaine, Kale and Quinoa Salad Recipe Take To Cook?

Romaine, Kale and Quinoa Salad takes 10 minutes to cook.


How Many Servings Does Romaine, Kale and Quinoa Salad Recipe Make?

Romaine, Kale and Quinoa Salad makes 8 servings.


What Are The Ingredients For Romaine, Kale and Quinoa Salad Recipe?

The ingredients for Romaine, Kale and Quinoa Salad are:

3 cup Baby Romaine Lettuce, torn or coarsely cut
3 cup cut up Kale
1 cup Quinoa, Tricolour, uncooked
2 Green Onions
2 medium Radishes
8 large Strawberries, or about 12 small

Optional;
Balsamic Vinaigrette Dressing,
Lemon juice,
Salt and pepper


How Do I Make Romaine, Kale and Quinoa Salad?

Here is how you make Romaine, Kale and Quinoa Salad:

Rinse the quinoa (soak for 3 minutes then strain and rinse with cold water.) Cook as directed on stove or in Instant Pot.clean and cut romaine; massage and chop up kale; thinly slice radishes and green onions. Combine all veggies.Cool the quinoa and fluff with a fork than add to the salad. Toss and add sliced strawberries when serving so they don't go mushy.Top with dressing if desired OR a squeeze of fresh lemon, salt and pepper.Serving Size: Makes about 8 cups.Number of Servings: 8Recipe submitted by SparkPeople user MCNIFFER.


What's The Nutritional Info For Romaine, Kale and Quinoa Salad?

The nutritional information for Romaine, Kale and Quinoa Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 109.7
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.6 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.2 g

What Dietary Needs Does Romaine, Kale and Quinoa Salad Meet?

The dietary needs meet for Romaine, Kale and Quinoa Salad is Vegan


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