The recipe Shaytard Quinoa Salad

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Shaytard Quinoa Salad recipe is a Mexican Lunch meal that takes 10 minutes to make. If you enjoy Mexican for Lunch, you will like Shaytard Quinoa Salad!

Shaytard Quinoa Salad

Shaytard Quinoa Salad Recipe
Shaytard Quinoa Salad

Great snack or quick and easy cold dinner, the pop of flavors paired with some wholegrain tortilla chips are satisfying and delicious!

What Course Is Shaytard Quinoa Salad?

Shaytard Quinoa Salad is for Lunch.


How Long Does Shaytard Quinoa Salad Recipe Take To Prepare?

Shaytard Quinoa Salad takes 25 minutes to prepare.


How Long Does Shaytard Quinoa Salad Recipe Take To Cook?

Shaytard Quinoa Salad takes 10 minutes to cook.


How Many Servings Does Shaytard Quinoa Salad Recipe Make?

Shaytard Quinoa Salad makes 10 servings.


What Are The Ingredients For Shaytard Quinoa Salad Recipe?

The ingredients for Shaytard Quinoa Salad are:

1 box Red Pepper and Basil Quinoa
3 mini sweet peppers
1.5 cups corn
1.5 cups black beans (or chickpeas)
1/4 cup chopped fresh cilantro
1 medium tomato, chopped
3 cloves garlic, chopped fine or minced
1/2 medium onion

Dressing:
1/4 cup olive oil
1 Tbsp. cumin, dried
1 tsp. salt
1 Tbsp. lime juice


How Do I Make Shaytard Quinoa Salad?

Here is how you make Shaytard Quinoa Salad:

Cook quinoa according to package instructions. Put in fridge to cool. Chop peppers, onion, cilantro, tomato, and garlic into small pieces and put in bowl with beans and corn.Mix dressing ingredients.Mix quinoa into chopped vegetables/bean mixture and toss with dressing. Refrigerate.Serving Size:?makes approx. ten 1/2 cup servings.


What's The Nutritional Info For Shaytard Quinoa Salad?

The nutritional information for Shaytard Quinoa Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 170.2
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 247.3 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.4 g

What Type Of Cuisine Is Shaytard Quinoa Salad?

Shaytard Quinoa Salad is Mexican cuisine.


What Dietary Needs Does Shaytard Quinoa Salad Meet?

The dietary needs meet for Shaytard Quinoa Salad is Vegetarian


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