The recipe Chipotle Ranch Salad Dressing or Dip

Made From Scratch Recipes

Chipotle Ranch Salad Dressing or Dip recipe is a meal that takes several minutes to make. If you enjoy for , you will like Chipotle Ranch Salad Dressing or Dip!

Chipotle Ranch Salad Dressing or Dip

Chipotle Ranch Salad Dressing or Dip Recipe
Chipotle Ranch Salad Dressing or Dip

I was looking for a great low calorie, low fat, Ranch Dressing I could make without using the typical Hidden Valley Ranch Dressing mix as the base. I needed something I could make from scratch, using basic ingredients readily found in Costa Rica. I finally gave up my search and concocted this recipe. I first served it to my official taster, John, and he loved it. Next, I served it to 3 of the grandkids, ages 6 through 11, and they thought it was the best too. It has just enough heat to spark the appetite.

How Long Does Chipotle Ranch Salad Dressing or Dip Recipe Take To Prepare?

Chipotle Ranch Salad Dressing or Dip takes several minutes to prepare.


How Long Does Chipotle Ranch Salad Dressing or Dip Recipe Take To Cook?

Chipotle Ranch Salad Dressing or Dip takes several minutes to cook.


How Many Servings Does Chipotle Ranch Salad Dressing or Dip Recipe Make?

Chipotle Ranch Salad Dressing or Dip makes 18 servings.


What Are The Ingredients For Chipotle Ranch Salad Dressing or Dip Recipe?

The ingredients for Chipotle Ranch Salad Dressing or Dip are:

1 cup nonfat plain yogurt, or 3/4 cup nonfat Greek style yogurt
2/3 cup lowfat milk
1/4 cup light mayonnaise
1/3 cup lemon juice
1 tablespoon white vinegar
2 tablespoon extra light olive oil
1 tablespoon Dijon or Deli mustard
1 teaspoon onion powder
1 teaspoon garlic powder
2 teaspoons of granulated Splenda (or 1 Splenda packet)
1 teaspoon salt
1/2 teaspoon ground black pepper
1/4 cup finely chopped chives
1/4 cup finely chopped Italian parsley
1 dried chipotle pepper


How Do I Make Chipotle Ranch Salad Dressing or Dip?

Here is how you make Chipotle Ranch Salad Dressing or Dip:

If using plain yogurt, place it in a strainer lined with a paper towel and place the strainer over a bowl. Let the yogurt drain and thicken for about 20 minutes.Re-hydrate the chipotle pepper in warm water for 10 minutes. Remove the seeds and stem. Mince the pepper very fine.In a medium bowl, combine the strained or Greek-style yogurt and all the rest of the ingredients. Chill for about an hour before serving. Can be stored in the refrigerator for up to 2 weeks.Serving suggestions:This is great on a grilled chicken salad, tossed salad, or as a vegetable dip.If you want just a basic ranch salad dressing, leave out the chipotle pepper.Yield: 2.5 Cups / 18 ServingsNumber of Servings: 18Recipe submitted by SparkPeople user TXTITA.


What's The Nutritional Info For Chipotle Ranch Salad Dressing or Dip?

The nutritional information for Chipotle Ranch Salad Dressing or Dip is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 33.6
  • Total Fat: 2.4 g
  • Cholesterol: 1.3 mg
  • Sodium: 187.0 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.2 g

What Dietary Needs Does Chipotle Ranch Salad Dressing or Dip Meet?

The dietary needs meet for Chipotle Ranch Salad Dressing or Dip is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day