Appetizers / Soups / Salads

Asian Brown Rice Salad is for Side Dish.

Asian Brown Rice Salad takes 15 minutes to prepare.

Asian Brown Rice Salad takes 5 minutes to cook.

Asian Brown Rice Salad makes 6 servings.

The ingredients for Asian Brown Rice Salad are:

500g (2 cups) cooked brown rice
2 Tbs rice bran oil
1 shallot or small red onion, finely diced
3 cloves garlic, crushed
1 Tbs finely chopped ginger
1 red chilli finely diced
2 Tbs soy sauce
1/2 tsp sesame oil
2 tsp black rice vinegar (or balsamic vinegar)
1 Tbs lime juice
50g chopped coriander or mint
1 medium carrot, finely diced
2 large radishes, finely diced
1 small cucumber, seeds removed and finely diced

Here is how you make Asian Brown Rice Salad:

combine carrots, radish, cucumber and rice in a large bowlHeat the oil in a frying pan over a medium heat and saute the onion, garlic, ginger and chilli until the onion has softened (but not browned). Add the onion mixture to the rice along with the soy sauce, sesame oil, vinegar, lime juice and coriander/mint and mix well. Cover and refrigerate until ready to serve.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user BEC_NZ.

The nutritional information for Asian Brown Rice Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 154.6

• Total Fat: 7.5 g
• Cholesterol: 1.7 mg
• Sodium: 326.1 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 2.2 g
• Protein: 2.5 g

The dietary needs meet for Asian Brown Rice Salad is Vegetarian