The recipe Bean and Rice Salad

Made From Scratch Recipes

Bean and Rice Salad recipe is a Side Dish meal that takes 45 minutes to make. If you enjoy for Side Dish, you will like Bean and Rice Salad!

Bean and Rice Salad

Bean and Rice Salad Recipe
Bean and Rice Salad

Rice can be substituted with quinoa or couscous

What Course Is Bean and Rice Salad?

Bean and Rice Salad is for Side Dish.


How Long Does Bean and Rice Salad Recipe Take To Prepare?

Bean and Rice Salad takes 30 minutes to prepare.


How Long Does Bean and Rice Salad Recipe Take To Cook?

Bean and Rice Salad takes 45 minutes to cook.


How Many Servings Does Bean and Rice Salad Recipe Make?

Bean and Rice Salad makes 8 servings.


What Are The Ingredients For Bean and Rice Salad Recipe?

The ingredients for Bean and Rice Salad are:

1 serving cucumber peeled, raw 1/2 cucumber
1 cup, chopped Peppers, sweet, red, fresh
1 cup, grated Carrots, raw
1.5 cup, chopped or sliced Red Ripe Tomatoes
1 cup, diced Celery, raw
.5 cup Parsley
0.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
1.5 cup Beans, black
1.5 cup Progresso Cannellini Beans (by BIRDSOUP)
8 tbsp Extra Virgin Olive Oil
6 tbsp Alessi White Balsamic Vinegar
.5 tsp Salt
.5 tsp Pepper, black
1 cup Royal Blend Rice Mix


How Do I Make Bean and Rice Salad?

Here is how you make Bean and Rice Salad:

Cook rice according to package directions. Chop all vegetables. Drain and rinse beans. Wisk together olive oil, vingegar, salt and pepper. Mix all ingredients together in large bowl. Chill and serve.Serving Size: 1 cupNumber of Servings: 8Recipe submitted by SparkPeople user JRZZMOM01.


What's The Nutritional Info For Bean and Rice Salad?

The nutritional information for Bean and Rice Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 299.9
  • Total Fat: 14.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 303.5 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 7.4 g
  • Protein: 8.1 g

What Dietary Needs Does Bean and Rice Salad Meet?

The dietary needs meet for Bean and Rice Salad is Vegan


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