The recipe Black Bean and Jasmine Rice Salad

Made From Scratch Recipes

Black Bean and Jasmine Rice Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Black Bean and Jasmine Rice Salad!

Black Bean and Jasmine Rice Salad

Black Bean and Jasmine Rice Salad Recipe
Black Bean and Jasmine Rice Salad

Chilled and filling salad

What Course Is Black Bean and Jasmine Rice Salad?

Black Bean and Jasmine Rice Salad is for Salad.


How Long Does Black Bean and Jasmine Rice Salad Recipe Take To Prepare?

Black Bean and Jasmine Rice Salad takes 30 minutes to prepare.


How Long Does Black Bean and Jasmine Rice Salad Recipe Take To Cook?

Black Bean and Jasmine Rice Salad takes several minutes to cook.


How Many Servings Does Black Bean and Jasmine Rice Salad Recipe Make?

Black Bean and Jasmine Rice Salad makes 10 servings.


What Are The Ingredients For Black Bean and Jasmine Rice Salad Recipe?

The ingredients for Black Bean and Jasmine Rice Salad are:

2 cups cooked and cooled white jasmine rice
1 15oz can black beans, drained & rinsed
1 cup red bell pepper, chopped
1 cup zucchini, halved slices
1 bunch (1/2-3/4 cup) green onions, chopped
3 oz (6 pieces) marinated artichoke hearts, quartered or halved
1/4 cup chopped celery, include some tops
6 kalamata black olives, pitted, halved
4 TBSP italian vinaigrette salad dressing
1/8 - 1/4 tsp ground black pepper
1/2 dried thyme, crushed (or 1 tsp fresh, minced)
2 cloves garlic, minced


How Do I Make Black Bean and Jasmine Rice Salad?

Here is how you make Black Bean and Jasmine Rice Salad:

Makes 10 servings (approx. 3/4 cup)In a large bowl, combine all the ingredients in the order given. Add salt, if desired.Chill in frig for at least 1 hour.Takes great for 3 days.Do not add tomato until serving-makes salad soggy and off-flavor the next day.Use this for a salad, side dish, or as the main entree. Great for packed lunch.Cilantro is a great addition-use 1/2 bunch chopped.Number of Servings: 10Recipe submitted by SparkPeople user THINLAS.


What's The Nutritional Info For Black Bean and Jasmine Rice Salad?

The nutritional information for Black Bean and Jasmine Rice Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 123.4
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.4 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.2 g

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