The recipe Brown Rice, Asparagus, Shrimp, and Tomato Salad

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Brown Rice, Asparagus, Shrimp, and Tomato Salad recipe is a Lunch meal that takes 45 minutes to make. If you enjoy for Lunch, you will like Brown Rice, Asparagus, Shrimp, and Tomato Salad!

Brown Rice, Asparagus, Shrimp, and Tomato Salad

Brown Rice, Asparagus, Shrimp, and Tomato Salad Recipe
Brown Rice, Asparagus, Shrimp, and Tomato Salad

Quick and easy salad makes a great lunch or snack!

What Course Is Brown Rice, Asparagus, Shrimp, and Tomato Salad?

Brown Rice, Asparagus, Shrimp, and Tomato Salad is for Lunch.


How Long Does Brown Rice, Asparagus, Shrimp, and Tomato Salad Recipe Take To Prepare?

Brown Rice, Asparagus, Shrimp, and Tomato Salad takes 10 minutes to prepare.


How Long Does Brown Rice, Asparagus, Shrimp, and Tomato Salad Recipe Take To Cook?

Brown Rice, Asparagus, Shrimp, and Tomato Salad takes 45 minutes to cook.


How Many Servings Does Brown Rice, Asparagus, Shrimp, and Tomato Salad Recipe Make?

Brown Rice, Asparagus, Shrimp, and Tomato Salad makes 7 servings.


What Are The Ingredients For Brown Rice, Asparagus, Shrimp, and Tomato Salad Recipe?

The ingredients for Brown Rice, Asparagus, Shrimp, and Tomato Salad are:

3 cups brown rice
2 cups chopped fresh asparagus
1 cup chopped tomato
5.5 oz cooked shrimp, chopped
4 Tbsp. Fat Free Honey Mustard salad dressing(I used Maple Grove Farms of Vermont)


How Do I Make Brown Rice, Asparagus, Shrimp, and Tomato Salad?

Here is how you make Brown Rice, Asparagus, Shrimp, and Tomato Salad:

Cook rice according to package directions.Steam asparagus until crisp tender.Cool both to room temperature.Combine with rest of ingredients and chill at least 4 hours(overnight is best)Makes approximately 7 1-cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user KHYRRA.


What's The Nutritional Info For Brown Rice, Asparagus, Shrimp, and Tomato Salad?

The nutritional information for Brown Rice, Asparagus, Shrimp, and Tomato Salad is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 140.4
  • Total Fat: 1.2 g
  • Cholesterol: 43.4 mg
  • Sodium: 114.3 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 7.9 g

What Dietary Needs Does Brown Rice, Asparagus, Shrimp, and Tomato Salad Meet?

The dietary needs meet for Brown Rice, Asparagus, Shrimp, and Tomato Salad is Low Fat


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