Appetizers / Soups / Salads

Cereal Rice Salad - Insalata di riso ai 5 cereali is for Lunch.

Cereal Rice Salad - Insalata di riso ai 5 cereali takes 20 minutes to prepare.

Cereal Rice Salad - Insalata di riso ai 5 cereali takes several minutes to cook.

Cereal Rice Salad - Insalata di riso ai 5 cereali makes 6 servings.

The ingredients for Cereal Rice Salad - Insalata di riso ai 5 cereali are:

400 gr mix cereals (farro, oat, rice, corn, wheat)
1 Condiriso for rice 285 gr
60 gr Parmigiano
12 green olives
2 hard boiled eggs
50 gr emmental cheese or Tigre cheese
80 gr Gouda Cheese
100 gr cooked ham
2 cans of Tuna in Olive Oil

Here is how you make Cereal Rice Salad - Insalata di riso ai 5 cereali:

Cooked rice, cut all cheese and ham in pieces.When rice/cereals are ready, put the hot cereals in the bowl with the cheese so that it melts down. Add the ingredient in the following order: 1 jar CondirisoTuna (remove oil with water)HamEggsOlivesNumber of Servings: 6Recipe submitted by SparkPeople user ZANNET_1974.

The nutritional information for Cereal Rice Salad - Insalata di riso ai 5 cereali is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 550.2

• Total Fat: 28.0 g
• Cholesterol: 374.9 mg
• Sodium: 344.4 mg
• Total Carbs: 50.3 g
• Dietary Fiber: 5.1 g
• Protein: 24.2 g

Cereal Rice Salad - Insalata di riso ai 5 cereali is Italian cuisine.