The recipe Greg's Garbanzo and Rice Salad

Made From Scratch Recipes

Greg's Garbanzo and Rice Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Greg's Garbanzo and Rice Salad!

Greg's Garbanzo and Rice Salad

Greg's Garbanzo and Rice Salad Recipe
Greg's Garbanzo and Rice Salad

Now that on some days I do not get a lunch break, I need something I can eat at my desk without heating it up. This is what DH came up with.

What Course Is Greg's Garbanzo and Rice Salad?

Greg's Garbanzo and Rice Salad is for Lunch.


How Long Does Greg's Garbanzo and Rice Salad Recipe Take To Prepare?

Greg's Garbanzo and Rice Salad takes 10 minutes to prepare.


How Long Does Greg's Garbanzo and Rice Salad Recipe Take To Cook?

Greg's Garbanzo and Rice Salad takes several minutes to cook.


How Many Servings Does Greg's Garbanzo and Rice Salad Recipe Make?

Greg's Garbanzo and Rice Salad makes 4 servings.


What Are The Ingredients For Greg's Garbanzo and Rice Salad Recipe?

The ingredients for Greg's Garbanzo and Rice Salad are:

1 1/2 cups brown rice
1 can garbanzo beans
1/2 large tomato, cubed
3/4 cup frozen peas
1/4 cup honey mustard dressing


How Do I Make Greg's Garbanzo and Rice Salad?

Here is how you make Greg's Garbanzo and Rice Salad:

Mix all ingredients together. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user S3XYDIVASMOM.


What's The Nutritional Info For Greg's Garbanzo and Rice Salad?

The nutritional information for Greg's Garbanzo and Rice Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 326.5
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 440.8 mg
  • Total Carbs: 52.6 g
  • Dietary Fiber: 8.2 g
  • Protein: 9.6 g

What Dietary Needs Does Greg's Garbanzo and Rice Salad Meet?

The dietary needs meet for Greg's Garbanzo and Rice Salad is Vegan


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