The recipe HIJIKI SALAD

Made From Scratch Recipes

HIJIKI SALAD recipe is a Asian Side Dish meal that takes several minutes to make. If you enjoy Asian for Side Dish, you will like HIJIKI SALAD!

HIJIKI SALAD

HIJIKI SALAD Recipe
HIJIKI SALAD

The Hijiki, a form of seaweed pronounced "hi-gee-key", can be found at most Asian supermarkets in dried form. If you can't find it Wakame, pronounced "wah-kah-me," can be used in it's place. If you use "Seasoned Rice Wine Vinegar" you may want to hold the sugar as it already contains sugar.

What Course Is HIJIKI SALAD?

HIJIKI SALAD is for Side Dish.


How Long Does HIJIKI SALAD Recipe Take To Prepare?

HIJIKI SALAD takes 30 minutes to prepare.


How Long Does HIJIKI SALAD Recipe Take To Cook?

HIJIKI SALAD takes several minutes to cook.


How Many Servings Does HIJIKI SALAD Recipe Make?

HIJIKI SALAD makes 4 servings.


What Are The Ingredients For HIJIKI SALAD Recipe?

The ingredients for HIJIKI SALAD are:

1 cup dried hijiki
2 tablespoons rice wine vinegar
2 teaspoons sesame oil
2 tbsp sliced green scallions only
1 teaspoon sugar
Salt and white pepper to taste
1 cup cucumber, peeled, seeded and finely diced


How Do I Make HIJIKI SALAD?

Here is how you make HIJIKI SALAD:

In a bowl, pour warm water over seaweed and soak for 30 minutes, or until soft. Do not use boiling hot water, it will leak out too much flavor. Drain the seaweed well. Mix all other ingredients and toss with the seaweed and cucumber. Check for seasoning.Number of Servings: 4Recipe submitted by SparkPeople user MAMAKATE3.


What's The Nutritional Info For HIJIKI SALAD?

The nutritional information for HIJIKI SALAD is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 77.3
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 260.5 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.7 g

What Type Of Cuisine Is HIJIKI SALAD?

HIJIKI SALAD is Asian cuisine.


What Dietary Needs Does HIJIKI SALAD Meet?

The dietary needs meet for HIJIKI SALAD is Vegetarian


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