Appetizers / Soups / Salads

italian rice salad takes 10 minutes to prepare.

italian rice salad takes 10 minutes to cook.

italian rice salad makes 10 servings.

The ingredients for italian rice salad are:

1/3 cup olive oil
1/3 cup lemon juice
3 cloves garlic
1/3 cup chopped green onions
1 cup cherry tomatoes
5 cups rice (any rice will do)

Here is how you make italian rice salad:

mix olive oil lemon juice and garlic together and set aside in fridge. cook rice, then let chill mix remaining ingredients together will cooled rice and refridgerate. you can also add other vegetables as you wish to enhance the flavor. sometimes i like to add red and green bell peppers as well. For a nice addition you can also add ham, fish or some other kind of meat into the mixNumber of Servings: 10Recipe submitted by SparkPeople user LOCA0506.

The nutritional information for italian rice salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 176.8

• Total Fat: 5.7 g
• Cholesterol: 0.0 mg
• Sodium: 1.7 mg
• Total Carbs: 28.6 g
• Dietary Fiber: 0.6 g
• Protein: 2.5 g

italian rice salad is Italian cuisine.

The dietary needs meet for italian rice salad is Vegetarian