Appetizers / Soups / Salads

Mexican Rice Salad is for Salad.

Mexican Rice Salad takes 20 minutes to prepare.

Mexican Rice Salad takes several minutes to cook.

Mexican Rice Salad makes 10 servings.

The ingredients for Mexican Rice Salad are:

Dressing:
3 fresh chiles, seeded and finely chopped
1/4cup cilantro, finely chopped
3 TBS lime juice
1 tsp salt
1/2 cup olive oil

Salad:
6 cups cooked brown rice
1 green bell pepper, diced
2 tomatoes, diced
3 scallions, sliced
2 carrots, finely chopped
1 cup pumpkin seeds, toasted

Here is how you make Mexican Rice Salad:

Combine dressing ingredients in a bowl and whisk until well blended. Set aside.In a separate bowl, combine salad ingredients, except for pumpkin seeds. Stir dressing into salad and toss well. Sprinkle pumpkin seeds over the top.May be served immediately, but is even better when chilled for a few hours.Makes 10-12 servings of 1 cup each.Number of Servings: 10Recipe submitted by SparkPeople user NANCYJAC.

The nutritional information for Mexican Rice Salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 261.3

• Total Fat: 13.0 g
• Cholesterol: 0.0 mg
• Sodium: 245.1 mg
• Total Carbs: 33.1 g
• Dietary Fiber: 1.9 g
• Protein: 4.2 g

Mexican Rice Salad is Mexican cuisine.

The dietary needs meet for Mexican Rice Salad is Vegan