Appetizers / Soups / Salads

Nutty Wild Rice Salad is for Dinner.

Nutty Wild Rice Salad takes several minutes to prepare.

Nutty Wild Rice Salad takes several minutes to cook.

Nutty Wild Rice Salad makes 8 servings.

The ingredients for Nutty Wild Rice Salad are:

1 14-oz can chicken broth
1 Cup wild rice, rinsed and drained
3/4 Cup shredded carrot
3/4 Cup chopped pecans, toasted
1/2 Cup dried currants
1/4 Cup sliced green onions
1 recipe Curry-Balsamic vinaigrette
Salt
Ground black pepper

Curry-Balsamic vinaigrette:
In a screw-top jar combine
3 Tblsp. salad oil
2 Tblsp. balsamic vinegar
1/2 tsp. curry powder
1/2 tsp. dry mustard
1/4 tsp. garlic powder
Makes 1/3 cup.

Here is how you make Nutty Wild Rice Salad:

1. In a medium saucepan, combine chicken broth and uncooked wild rice. Bring to boiling; reduce heat. Cover and simmer about 45 min. or until wild rice is tender and most of the liquid is absorbed. Let stand at room temperature for 1 hour.2. Stir carrot, pecans, currants and green onions into wild rice. Add Curry-Balsamic Vinaigrette; toss gently to coat. Season totaste with salt and pepper. Makes 8-10 servings.Number of Servings: 8Recipe submitted by SparkPeople user FLYGIRL4.

The nutritional information for Nutty Wild Rice Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 202.7

• Total Fat: 14.1 g
• Cholesterol: 0.6 mg
• Sodium: 365.7 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 2.4 g
• Protein: 4.8 g

Nutty Wild Rice Salad is Indian cuisine.

The dietary needs meet for Nutty Wild Rice Salad is Vegetarian